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According to the U.S. "Web MD Network" reported on September 15, the American Heart north face ski Association journal "Stroke" a new study published in the Netherlands, said, eat more apples and pears and other fruits, white flesh, can significantly reduce the risk of stroke.Wageningen University researchers will be based on the color a&f store of fruits and vegetables into four kinds: green (green leafy vegetables, cabbage and lettuce); orange (citrus fruits); red purple (mostly red vegetables) and white (mostly pears and Apple). The survey of about 20,000 louis vuitton clutch participants were 20-65 years of age, the average age of 41 years, history of cerebrovascular disease mood. During the 10-year follow-up study, the survey need to record the frequency of intake of food of different varieties, involving a total of 178 kinds of food. The researchers found that white does not always eat the flesh of fruits and vegetables chanel for sale compared to people who eat large amounts of white flesh fruits and vegetables, including the wind reduced the risk by 52%. Even if 25 grams a day of fruits and vegetables can make a white stroke risk reduction 9% winter boots on sale (25 g pulp is equivalent to an apple or a pear). And eat green, purple, orange and red fruits and vegetables, associated with stroke risk was not obvious.This is the first validated color of fruits and vegetables association with stroke. The next step will be to do more research about confirmed. New head of research Lipuboshi said, eating an apple a day can easily increase air max trainer the amount of white fruit and vegetable intake, thereby reducing the stroke, why not? Of course, other colors of fruits and vegetables also help prevent many chronic diseases, therefore, to eat different colored fruits and vegetables are equally important.